(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

“Ive Got a Deuce and a Niner on Deck” 10/16/12

Deadlift:

2-2-2-2-2-2-2

3 Responses so far.

  1. ToriJohanos says:

    Deadlift:

    1×10:95lbs

    1×5: 145lbs

    2×7: 165, 185×3, 195, 185, 200

    • AK says:

      way to get that 200lbs dead lift in!

      Thanks coach J for pushing me to my new PR of 205lbs dead lift!!!

      • ToriJohanos says:

        Yes! Great job girl!!!! Get it!! I was in my mind a little much to exceed 200 but it was heavy sh*t!!