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“These Rowers Wont Hold Me Back” 10/19/12

4x500M Row

*rest 5min between each interval

3 Responses so far.

  1. davidlewis says:

    4x500M Row
    *rest 5min between each interval

    1:28.9 (I know its technically a 1:29, but I liked seeing the 8 in there; 5 second PR)/1:36/1:43/1:34

  2. JMastro30 says:

    1:36, 1:41, 1:41, 1:43

  3. ToriJohanos says:

    Oh they held me back. .

    1:56/2:09/2:15/2:13

    I hate rowing!