(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

11/16/12

Strength: 4×6(per leg) Bulgarian Split Squats

 

WOD: “Balls of Fury”

3 Rounds For Time

15 Med Ball Cleans 20/14

20 Med Ball Slams

200M Med Ball Run