(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

12/13/12

WOD:

For Time:

10-9-8-7-6-5-4-3-2-1 Hang Clean 155/115

1-2-3-4-5-6-7-8-9-10 Pull-Ups

*Complete 10 Hang Cleans and 1 Pull-Up then 9 Hang Cleans and 2 Pull-Ups…