(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

12/30/12

Partner HERO WOD:

800 Meter Run Together

“Karen” 150 Wall Balls 20/14

-then

800 Meter Run Together

“GI JOE” 100 Burpee Pull-ups

-then-

800 Meter Run Together

50 Wall Walks