(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

14 January 2013

WOD: 2 x 3 Position Power Snatch EMOM for 10 Minutes

Strength: 5×3 Back Squat

Best Wishes to member Audrey Morton as she moves on to “higher” endeavors with the United States Air Force. We wish you the best of luck! You are always welcome here at CFNC. Stay safe fly girl you will be missed!