(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

02/04/13

Strength: Emotm for 10 minutes 3 reps snatch balance @70-75% 1 rep max snatch.

WOD: 4 rds of 8 FS 155/115 and 400m run