(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

2/13/13

Strength: 7×2 Deadlifts (@ 80% or greater)

 

WOD: 40-30-20-10

KB Swings 1.5/1pd

Deficit Push-Ups on 35’s/25’s