(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

03/19/13

Strength: 4 Power Cleans ETOM 7 Minutes @ 70% 1RM

WOD: 10 Minute AMRAP

5 Push Jerk / Split Jerk 155/115

10 Pull-Ups