(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

3/25/13

Strength: 5×3 Tempo Dead Lifts 1:2:3 seconds @70% 1RM

WOD: 10 Minute AMRAP

6 Dead lifts 225/115

6 HSPU