(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

3/28/13 CrossFit Open WOD 13.4

CrossFit Open WOD 13.4

7 Minute AMRAP:

3 Clean and Jerks 135/95

3 Toe to Bar

6 C and J

6 TTB

9 C and J

9 TTB

12 C and J

12 TTB

Etc…………………