(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

4/9/13

Strength: Strict Press 1-1-1-1-1 (90s rest)

 

WOD: 4 Rounds for time

10 Push Press 135/95

10 Burpee Pull-Ups (BM= 5 Burpee Bar MUs)