(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

04/18/2013

Strength: 15 Minutes to establish 2 RM Push Press

WOD:For Time:

1000 Meter Row

30 Box Jumps 24/20

50 Thrusters 45/35