(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

5/21/13

Oly Strength: 15min to find a heavy single power snatch from the hip

 

WOD: “Fran”

21-15-9

Thrusters 95/65

Pull-Ups