(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

6/4/13

Strength:

5 Push Press EMOTM for 7min at 80% 1RM

 

WOD:

7 Rounds of

12 SDHP 75/55

12 Ring Dips

 

Core:

30 Strict TTB (nft)