(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

6/13/13

Oly Skill: 10min to work on Snatch Balance

 

Oly Strength: 3 Power Snatch EMOTM for 8min at 80% 1RM

 

Strength: 5×3 Back Squat at 75% 1RM