(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

7/5/13

Skill: 10min Pistol practice

 

Strength: 12min to find a heavy single hang squat snatch (above knee)

 

WOD: 21-15-9

Hang Squat Snatch 95/65

TTB