(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

8/5/13

HAPPY BIRTHDAY DANIELLE!!!

Strength: 1 Strict Press every 30s for 7min at 85% 1RM

 

WOD: 22min AMRAP

11 Wall Balls 20/14

11 KB Swings 70/53

11 Burpees

200M Run