(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

8/13/13

Skill:10min DU and TU practice

 

WOD:

10-9-8-7-6-5-4-3-2-1 Front Squats 165/115

10-20-30-40-50-60-70-80-90-100 DU