(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

10/1/13

HAPPY BIRTHDAY SETH

For Time:

1001M Row ( 10/01)

37 Hang Power Cleans 115/75

37 Wall Balls 20/14

37 Ring Push Ups

37 TTB

1976#’s of S-2-OH (you choose the weight)