(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

10/17/13

Strength: 20min to find 3RM hang power snatch

 

WOD: 10min AMRAP

5 Deadlift 275/185

10 Pushups

15 Squats