(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

12/17/13

Strength: 15min to find a heavy single Clean and Jerk

 

WOD: 21-15-9 (10min cap)

Squat Clean Thrusters 95/65

Ring Dips