(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

2/7/14

Happy Birthday Zach

Strength: 15min to find a heavy triple C&J cluster

 

WOD: “12.5”

7min cap to get AMRAP

3 thrusters 100/65

3 CTB Pullups

6 thrusters

6 CTB Pullups

9

9

etc…