(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

2/18/14

Skill: 10min DU practice

 

Strength: 5×1 Push Press

 

WOD: 4 Rounds of

30 sec Max WB 20/14

30sec Max DU

1min rest