(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

3/19/14

Strength: 15min to find a 3rep max hang power clean

 

Wod:

15-12-9

Hang Power Clean 165/185/205, 85/100/115

*400m run between each set