(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

3/20/14

Strength: 3×2 back squat @ 80%

 

5Rds of:

1min- 7 wall balls 20/14 + 7 burpees

1min- 7 wall balls + 7 ttb

1min- 7 wall balls + 7 push jerk 135/95