(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

4/16/14

1)3×3 snatch pulls @ 110%

 

2) 6min amrap

6 DL 275/185

6 box jumps 24/20

 

-3min rest-

 

6min amrap

10 ttb

10 OH lunges 45/25