(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

4/28/14

1) 3×3 back squat @ 80%

 

2) For time:

49 wall balls 20/14

24 burpees

49 OH lunges 45/25

24 burpees

49 DU