(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

5/30/14

1) 15min to find heavy hang squat snatch

 

2) 5min amrap:

10 wall ball 20/14

10 PC 135/95

 

2min rest

 

5min amrap:

10 kbs 70/53

10 burpees