(770) 530-7778

1148 JVL Court, Suite 180, Marietta, Georgia 30066 justin@crossfitnorthcobb.com

6/3/14

Strength: 5 sets of PP+PJ+SJ

 

For Time: (10min cap)

 

15 burpees

45 DU (120 singles)

30 ring dips

45 DU (120 singles)

15 burpees